Free Friend Fortnight Yoga- 27 March until 8 April

For two weeks you can bring your friend(s) for free to any yoga class at the Dairy in Southport!  Starting on Monday 27 March 2017!

Spring is the ideal time to begin something new or return to yoga and meditation. And yoga is the perfect way to begin to move your body, connect with your breathing and boost your mood and mindset. I offer yoga classes which are accessible for everyone including meditation and philosophy classes designed to relax and improve your wellbeing.

This is a great opportunity to introduce your friends and family to yoga and meditation and perhaps give yourself the re-start you need this year!

Please note that only one friend can come to a class at one time but the same person can join you as many times over that two weeks!

Booking is essential so please contact me on to book your mat and one for your friend.

Liz x


Author: renewedyouyoga

Liz is a 200 hour qualified Akhanda hatha yoga teacher and prenatal yoga teacher in Southport. Liz was a practising Solicitor in London before the opportunity to travel took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She qualified with Akhanda Yoga in Rishikesh and undertook a further 85 hours of training in prenatal yoga. Yoga changed her life and she is privileged to teach students and share practical tips for finding peace in our busy lives.

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