For two weeks you can bring your friend(s) for free to any yoga class at the Dairy in Southport! Starting on Monday 27 March 2017!
Spring is the ideal time to begin something new or return to yoga and meditation. And yoga is the perfect way to begin to move your body, connect with your breathing and boost your mood and mindset. I offer yoga classes which are accessible for everyone including meditation and philosophy classes designed to relax and improve your wellbeing.
This is a great opportunity to introduce your friends and family to yoga and meditation and perhaps give yourself the re-start you need this year!
Please note that only one friend can come to a class at one time but the same person can join you as many times over that two weeks!
Booking is essential so please contact me on LGYogaSouthport@gmail.com to book your mat and one for your friend.