Merry Christmas and farewell until 2017

Merry Christmas to you all. Thank you for liking my Facebook page, reading my blogs, taking the time to write out a review, trying out a class and sharing your time with me this year. I’m so grateful to have this amazing opportunity to teach yoga and meditation.

Classes will re-start (on the same timetable) on Wednesday 4 January 2017 with a monthly meditation class taking place on Monday 16 January. Pregnancy yoga restarts on Tuesday 10 January 2017.

I am taking all social media apps off my phone to make sure I can switch off myself from time to time. I’m not sure what will be more frustrating for me – this or seeking to stop consuming so much chocolate! If you wish to book into a class from Wednesday 4 January then I will be checking messages after the New Year and I will confirm your place. All class bookings will be taken in order of the date your email/text is received. All classes will also need to be paid in advance. 

I hope you all have a wonderful Christmas and New Year and I look forward to seeing where yoga leads in 2017 for me and also for my dear students.

Thank you and, as always, namaste.

Liz x

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Author: renewedyouyoga

Liz is a 785 hour qualified Hatha yoga, nāda yoga (yoga of sound), & pregnancy yoga teacher. Liz was a practising Solicitor in London before the opportunity to travel in 2015 took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She initially qualified with Akhanda Yoga in Rishikesh and since October 2017 has been travelling, studying and deepening her spiritual connection again in India, and S E Asia. Liz has been following the Bhakti path - a calling from her heart and the Divine Feminine. Liz is a strong advocate for the healing power of vocal sound yoga and the devotional practice of Kīrtan and chanting. She believes sound allows us all to soften into our true loving self, and from a place of self love and connection, we can all benefit the World.

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