New Yoga Timetable from Monday 15 August 2016

After my open day on Saturday I am pleased as punch to announce my new yoga timetable from Monday 15 August 2016!

For those of you who didn’t get chance to come down to the studio on Saturday there are now plenty more opportunities to come down for a class and relax in the secluded studio off Shakespeare Street.

I look forward to seeing you there.

Liz x

Renewed You Yoga class timetable at Southport Yoga Centre

*Starting 15 August 2016*




Wednesday Thursday Friday Saturday

 Postnatal Yoga (For mums and babies) *4 week course starting soon


Restore & Renew Yoga



Akhanda Yoga


 Akhanda Yoga



Pregnancy Yoga


Restore & Renew Yoga


 Restore & Renew Yoga


 Akhanda Yoga


Akhanda Yoga



 Guided Group Meditation (2nd Weds each month)


  • Akhanda Yoga £6.00
  • Restore & Renew Yoga £6.00
  • Lunchtime classes only £5.00 (45 minute class)
  • Pregnancy Yoga £9.00 booked in blocks of 4 classes (£36.00) and taken over a 6 week consecutive period. Alternatively, you can try your first class for £11.00
  • Postnatal Yoga £36.00 – This is a 4 week course booked advance. Dates to be announced shortly.
  • Guided Group Meditation £4.50 – next session 14 September 2016.

All classes must be pre-booked via PayPal to or contact me to arrange an alternative method of payment.

Find me at the studio:

Southport Yoga Centre, Unit 6, The Shakespeare Centre, 43-51 Shakespeare Street, Southport, PR8 5AB – behind Momma’s House and follow the signs for Abase Computers.

Author: renewedyouyoga

Liz is a 785 hour qualified Hatha yoga, nāda yoga (yoga of sound), & pregnancy yoga teacher. Liz was a practising Solicitor in London before the opportunity to travel in 2015 took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She initially qualified with Akhanda Yoga in Rishikesh and since October 2017 has been travelling, studying and deepening her spiritual connection again in India, and S E Asia. Liz has been following the Bhakti path - a calling from her heart and the Divine Feminine. Liz is a strong advocate for the healing power of vocal sound yoga and the devotional practice of Kīrtan and chanting. She believes sound allows us all to soften into our true loving self, and from a place of self love and connection, we can all benefit the World.

3 thoughts on “New Yoga Timetable from Monday 15 August 2016”

    1. Hi Viv, I replied on Facebook but I’m not sure you received my message. Be great to see you in class on Thursday 18th at 10AM. All classes do need to be pre-paid so you can send £6 to me via PayPal to or email me and we can discuss alternative payment methods. Feel free to call me too if that’s easier: 07734180488 Thanks, Liz


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s