Update (4/8/16) Free Yoga Day on Saturday 6 August 2016 at Southport Yoga Centre

Ahead of the welcome day on Saturday I have a little map to show you where I am!

Southport Yoga Centre, Shakespeare Street, PR8 5AB is on the right behind Momma’s House – just follow the signs for Abase computers  and you will see the studio.

If you’d like to join us on Saturday for free yoga, and some sweet treats then there is some availability in the following free 45 minute taster classes:

9:30-10:15 Introduction to Akhanda Yoga – Only 1 mat left
10:45-11:30 Pregnancy Yoga (Max 10) – spaces available
12:00-12:45 Restorative Yoga – only 1 mat left
2:00-2:45 Postnatal Yoga with pre-crawlers – spaces available
4.30-5:15 Restorative Yoga – only 4 mats left.
5:45-6:30 Restorative Yoga – only 4 mats left.

To book, just email me at LGYogaSouthport@gmail.com to confirm your place. You can also call or text me on 07734180488.

Liz x

 

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Author: renewedyouyoga

Liz is a 200 hour qualified Akhanda hatha yoga teacher and prenatal yoga teacher in Southport. Liz was a practising Solicitor in London before the opportunity to travel took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She qualified with Akhanda Yoga in Rishikesh and undertook a further 85 hours of training in prenatal yoga. Yoga changed her life and she is privileged to teach students and share practical tips for finding peace in our busy lives.

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