Update (2/8/16) – free yoga day on Saturday 6 August 2016

Not long until our welcome day on Saturday! If you are interested in coming down but have not yet confirmed your spot with me, then please do email me here or at LGYogaSouthport@gmail.com or call me on 07734180488.

We still have availability in the following free 45 minute taster classes:

9:30-10:15 Introduction to Akhanda Yoga – Only 3 mats left

10:45-11:30 Pregnancy Yoga – spaces available

12:00-12:45 Restorative Yoga –  FULLY BOOKED

2:00-2:45 Postnatal Yoga with pre-crawlers – spaces available

3.15-4.00 Introduction to Akhanda Yoga – spaces available

4.30-5:15 Restorative Yoga – spaces available

5:45-6:30 Restorative Yoga – only 4 mats left.

Restorative Yoga is suitable for pregnant ladies if you are unable to make the morning pregnancy class and would like to come down for a free relaxing yoga session.

Looking forward to teaching you all and sharing the beautiful space at the Southport Yoga Centre.

Liz x


Author: renewedyouyoga

Liz is a 200 hour qualified Akhanda hatha yoga teacher and prenatal yoga teacher in Southport. Liz was a practising Solicitor in London before the opportunity to travel took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She qualified with Akhanda Yoga in Rishikesh and undertook a further 85 hours of training in prenatal yoga. Yoga changed her life and she is privileged to teach students and share practical tips for finding peace in our busy lives.

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