Free Taster Yoga Classes on Saturday 6 August 2016 at Southport Yoga Centre

Dear All

To celebrate my move to the Southport Yoga Centre (Shakespeare Centre, Shakespeare Street – behind Momma’s House) I am offering a free day of Yoga on Saturday 6 August 2016!

All you need to do is email me directly to confirm your place in an available class. There has been a slight change to the class timetable for next Saturday. An extra restorative class is now available and spaces are still available in the following free 45 minute taster classes:

9:30-10:15 Introduction to Akhanda Yoga – Only 5 mats left

10:45-11:30 Pregnancy Yoga (Max 10) – spaces available

2:00-2:45 Postnatal Yoga with pre-crawlers – spaces available

3.15-4.00 Introduction to Akhanda Yoga- spaces available

4.30-5:15 Restorative Yoga – Spaces available

5:45-6:30 Restorative Yoga – only 7 mats left.

Email me at to confirm your spot. Already looking forward to teaching you all next week!




Author: renewedyouyoga

Liz is a 200 hour qualified Akhanda hatha yoga teacher and prenatal yoga teacher in Southport. Liz was a practising Solicitor in London before the opportunity to travel took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She qualified with Akhanda Yoga in Rishikesh and undertook a further 85 hours of training in prenatal yoga. Yoga changed her life and she is privileged to teach students and share practical tips for finding peace in our busy lives.

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