Mums the Word – yoga opportunities for mums and mums to be in Southport

Southport mums and mums to be – check out Mums the Word offering great opportunities for mums and mums to be to relax, try yoga and many other activities to bond with your new baby. I’m thrilled to be working with them! Now up –  a  4 week yoga course for only £10! Spaces are limited and booking in advance is required through Mums the Word. Contact Julie: info.babybliss@yahoo.co.uk

Namaste xx

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Author: renewedyouyoga

Liz is a 785 hour qualified Hatha yoga, nāda yoga (yoga of sound), & pregnancy yoga teacher. Liz was a practising Solicitor in London before the opportunity to travel in 2015 took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She initially qualified with Akhanda Yoga in Rishikesh and since October 2017 has been travelling, studying and deepening her spiritual connection again in India, and S E Asia. Liz has been following the Bhakti path - a calling from her heart and the Divine Feminine. Liz is a strong advocate for the healing power of vocal sound yoga and the devotional practice of Kīrtan and chanting. She believes sound allows us all to soften into our true loving self, and from a place of self love and connection, we can all benefit the World.

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