Prenatal Yoga – Tuesday class starting 26 April 2016

Mums to be can now join me on a Tuesday evening at 6.30-7.45pm for prenatal yoga.

Classes start at the Southport Argyle Lawn Tennis Club, Argyle Road, Southport, PR9 9LH on Tuesday 26 April 2016. Pre-booking is required and your first class is only £5.

See my prenatal page for further details of the benefits prenatal yoga can offer for mums to be.

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Author: renewedyouyoga

Liz is a 785 hour qualified Hatha yoga, nāda yoga (yoga of sound), & pregnancy yoga teacher. Liz was a practising Solicitor in London before the opportunity to travel in 2015 took her to India and S E Asia for 6 months where she explored and deepened her yoga and meditation practice. She initially qualified with Akhanda Yoga in Rishikesh and since October 2017 has been travelling, studying and deepening her spiritual connection again in India, and S E Asia. Liz has been following the Bhakti path - a calling from her heart and the Divine Feminine. Liz is a strong advocate for the healing power of vocal sound yoga and the devotional practice of Kīrtan and chanting. She believes sound allows us all to soften into our true loving self, and from a place of self love and connection, we can all benefit the World.

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