Perhaps you are recovering from illness or injury or have a chronic health condition and would like to explore the benefits of yoga at home? Or maybe due to work or home commitments you are unable to make a group class in Southport?
Whatever the reason, 1:1 private yoga sessions are a great way of deepening your own practice and focusing on what you really need from yoga (physically, energetically and emotionally).
I offer 1:1 sessions in the comfort of your own home or at the yoga studio at the Dairy for £30 per hour. All equipment is provided.
Small group sessions are available at £30 per hour plus £15 per extra person.